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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sue Whitney

Log

Date Distance Time Pace Comments Action
10/15/18 7,000m 38:53.6 2:46.6 View workout
10/01/18 7,000m 39:40.6 2:50.0 View workout
09/30/18 7,000m 38:49.8 2:46.4 View workout
09/28/18 7,000m 41:44.1 2:58.8 View workout
09/03/18 7,000m 39:19.2 2:48.5 View workout
09/01/18 6,000m 32:05.1 2:40.4 View workout
08/31/18 7,000m 38:29.5 2:44.9 View workout
08/30/18 7,000m 38:58.0 2:47.0 View workout
08/29/18 6,300m 35:14.6 2:47.8 View workout
08/27/18 7,000m 39:27.2 2:49.0 View workout
08/26/18 7,000m 38:36.5 2:45.4 View workout
08/25/18 7,000m 38:14.1 2:43.8 View workout
08/24/18 7,000m 40:07.5 2:51.9 View workout
08/23/18 7,000m 40:35.7 2:53.9 View workout
08/22/18 7,000m 40:34.2 2:53.8 View workout
08/21/18 6,700m 40:46.5 3:02.5 View workout
08/19/18 6,500m 37:55.9 2:55.0

Week 3 Challenge met.

 View workout
08/18/18 6,500m 39:05.2 3:00.4 View workout
08/17/18 6,500m 38:17.0 2:56.6 View workout
08/16/18 6,500m 38:34.9 2:58.0 View workout