c m
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/19 |
18,200m |
1:17:03.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,000m |
41:13.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
10,000m |
40:43.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
40:39.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
10,000m |
40:41.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
10,000m |
40:34.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/14/19 |
10,000m |
40:47.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
40:35.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/11/19 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/10/19 |
10,000m |
40:18.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,000m |
39:38.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/06/19 |
10,000m |
40:23.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/03/19 |
10,000m |
39:48.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/28/19 |
10,000m |
39:50.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
10,000m |
40:08.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/23/19 |
10,000m |
39:44.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
10,000m |
40:17.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|