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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
11/03/20 2,000m 13:39.5 3:24.8 View workout
11/02/20 2,000m 14:24.7 3:36.1 View workout
11/01/20 2,000m 13:46.3 3:26.5 View workout
10/31/20 2,000m 14:04.9 3:31.2 View workout
10/31/20 2,000m 14:18.0 3:34.5 View workout
10/30/20 2,000m 14:48.7 3:42.1 View workout
10/30/20 2,000m 14:26.0 3:36.5 View workout
10/29/20 2,000m 13:48.7 3:27.1 View workout
10/29/20 2,000m 14:47.7 3:41.9 View workout
10/28/20 2,000m 14:02.7 3:30.6 View workout
10/28/20 2,000m 14:13.5 3:33.3 View workout
10/27/20 2,000m 14:06.0 3:31.5 View workout
10/27/20 2,000m 12:37.6 3:09.4 View workout
10/26/20 2,000m 13:48.3 3:27.0 View workout
10/26/20 2,000m 14:20.3 3:35.0 View workout
10/26/20 2,000m 15:05.1 3:46.2 View workout
10/25/20 2,000m 13:56.9 3:29.2 View workout
10/25/20 2,000m 14:25.1 3:36.2 View workout
10/25/20 2,000m 13:21.5 3:20.3 View workout
10/21/20 2,000m 14:15.7 3:33.9 View workout