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Martha Garcia Mayo

Log

Date Workout Score Ave Comments Action
09/07/23 v5:00/2:00r...5 3,201m 2:20.5 View workout
09/07/23 9:00.0 1,821m 2:28.2

Rest

 View workout
09/05/23 6x1000m/2:30r 27:33.4 2:17.7

1000 wu next 1000 @20-22-24-26-28

 View workout
09/05/23 15:00.0 2,593m 2:53.5

Rest

 View workout
08/31/23 24:28 5,008m 2:26.5 View workout
08/29/23 6x5:00/2:30r 6,480m 2:18.8 View workout
08/27/23 35:35 7,522m 2:21.9

drag 105

 View workout
08/25/23 v3:00/1:00r...9 5,972m 2:15.6 View workout
08/25/23 8:30.0 1,568m 2:42.6

Metros remados en los descansos

 View workout
08/24/23 35:06 7,312m 2:24.0

3000 wu 5-7-9-12-15-17-20-17-15-12-9-7-5

 View workout
08/23/23 6x5:00/2:30r 6,633m 2:15.6

drag factor 105

 View workout
08/22/23 35:06 7,473m 2:20.9

2000 wu

 View workout
08/21/23 40:05 8,455m 2:22.2 View workout
08/19/23 35:07 7,326m 2:23.8

herpes zóster

 View workout
08/08/23 v5:00/2:02r...6 6,542m 2:17.5

1 wu; 2-5 @20-22-24-26; 6 cool down

 View workout
08/08/23 13:05.0 1,467m 4:27.5

Metros remados en los descansos

View workout
08/05/23 v3:00/2:00r...3 2,829m 2:39.0 View workout
08/05/23 15:05 3,039m 2:28.8 View workout
08/01/23 30:05 6,326m 2:22.7 View workout
07/25/23 16:05 3,412m 2:21.4 View workout
07/25/23 v1500m/2:00r...4 4,630m 2:54.0 View workout
07/20/23 35:05 7,289m 2:24.4 View workout
07/18/23 25:10 5,041m 2:29.7 View workout
07/04/23 20:07 4,109m 2:26.8 View workout
06/22/23 30:08 6,325m 2:22.9 View workout