Concept2 Logbook | Log for Mikael Rosenqvist

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mikael Rosenqvist

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/07/26	5000m	19:40.9	1:58.0	SkiErg	M=6	View workout
02/07/26	10:00	2,412m	2:04.3	SkiErg	M6 uv	View workout
01/29/26	3x2000m/1:00r	24:38.2	2:03.1	SkiErg		View workout
01/26/26	10x500m/1:00r	19:23.8	1:56.3	SkiErg	M = 3×6 + 5×7 + 2×6	View workout
01/17/26	5x2000m/1:30r	40:43.6	2:02.1	SkiErg	M = 5 6 7 6 5 /2km	View workout
01/08/26	6x300m/1:00r	6:48.2	1:53.3	SkiErg	M = 6 6 7 7 8 8 /300	View workout
01/05/26	v500m/1:00r...7	8,000m	1:59.9	SkiErg	M = 5 6 7 8 7 6 5 /intervall	View workout
01/03/26	3000m	12:02.2	2:00.3	SkiErg	M = 6 nv	View workout
01/03/26	8x500m/1:00r	15:26.2	1:55.7	SkiErg	M = 6 6 6 7 7 7 8 8	View workout
12/31/25	10x1000m/1:00r	40:12.2	2:00.6	SkiErg	M = 3 4 5 6 7 8 9 7 5 3	View workout
12/26/25	6x2000m/1:00r	48:41.4	2:01.7	SkiErg	M = 5 7 8 9 7 6	View workout
12/24/25	12x1000m/1:00r	49:22.8	2:03.4	SkiErg	M = 2 4 6 8 10 8 7 6 5 4 3 2	View workout
12/14/25	10000m	40:43.4	2:02.1	SkiErg	M = 7	View workout
12/08/25	12x500m/1:00r	23:40.7	1:58.3	SkiErg	M = 3×4 3×6 3×8 3×5 /500	View workout
12/05/25	10x1000m/1:30r	41:02.4	2:03.1	SkiErg	M = 2 3 4 5 6 7 8 9 7 5 /km	View workout
12/01/25	2000m	8:09.2	2:02.3	SkiErg	M = 7 nv	View workout
12/01/25	5x500m/1:00r	9:33.0	1:54.6	SkiErg	M = 8	View workout
12/01/25	5000m	20:30.7	2:03.0	SkiErg	M = 6 uv	View workout
11/25/25	3000m	12:24.6	2:04.1	SkiErg	M = 6	View workout
11/25/25	8x300m/1:30r	8:52.7	1:50.9	SkiErg	M = 9 9 9 8 8 8 8 8 /500	View workout
11/25/25	2500m	10:14.7	2:02.9	SkiErg	M = 6	View workout
11/23/25	5x2000m/1:30r	40:59.4	2:02.9	SkiErg	M = 5 6 7 6 5 /2km	View workout
11/12/25	8x1000m/1:00r	32:15.4	2:00.9	SkiErg	M = 3 3 5 5 7 7 6 4 /km	View workout
11/09/25	10x750m/1:00r	30:44.0	2:02.9	SkiErg	M = 2 3 4 5 6 7 8 9 6 4 /750m	View workout
11/08/25	6x1000m/1:00r	24:42.2	2:03.5	SkiErg		View workout