Concept2 Logbook | Log for Mikael Rosenqvist

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mikael Rosenqvist

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/08/24	15x500m/1:00r	32:21.9	2:09.4	SkiErg	M=6	View workout
06/29/24	6x5:00/1:00r	6,783m	2:12.6	SkiErg	M= 5 + 6 varannan	View workout
06/20/24	16x400m/0:45r	27:31.9	2:09.0	SkiErg	M=5 10x 2'07 + 5x 2'10 + 1x 5'15	View workout
06/17/24	14x500m/0:45r	30:34.3	2:11.0	SkiErg	M=5 10st 2'10 + 2st 2'15	View workout
06/10/24	6x1000m/0:30r	26:47.3	2:13.9	SkiErg	börja med M=8 på första men sänkte till 5 på resten	View workout
04/17/24	8012m	35:50.5	2:14.2	SkiErg	M=5	View workout
02/12/24	8008m	35:48.1	2:14.1	SkiErg	M=7	View workout
01/03/24	8x1000m/0:45r	34:30.2	2:09.3	SkiErg	M=6-7-8-9-8-7-6-5 /1km	View workout
12/29/23	5x2000m/0:40r	44:00.7	2:12.0	SkiErg	M=7	View workout
12/15/23	10000m	44:05.5	2:12.2	SkiErg	M=7	View workout
12/08/23	2247m	10:02.9	2:14.1	SkiErg	M=7 nv	View workout
12/08/23	8x500m/1:00r	16:40.2	2:05.0	SkiErg	M=8	View workout
12/01/23	12000m	53:37.2	2:14.0	SkiErg	M=7-8-7-8-7-8 /2km	View workout
11/28/23	3364m	15:05.0	2:14.5	SkiErg	M=7 nv	View workout
11/28/23	6x300m/1:00r	7:10.4	1:59.5	SkiErg	M=8	View workout
11/28/23	3000m	13:14.8	2:12.4	SkiErg	M=7 uv	View workout
11/22/23	10x500m/1:00r	21:09.0	2:06.9	SkiErg	M=2-3-4-5-6-7-8-9-8-7	View workout
11/19/23	8x1000m/r	35:40.3	2:13.7	SkiErg	M=6-7-8-7	View workout
11/16/23	20x500m/r	44:10.4	2:12.5	SkiErg	M=5-6-7-8-7	View workout
11/14/23	10x500m/1:00r	20:40.5	2:04.0	SkiErg	M=5-5-6-6-7-7-8-8-7-7 /500	View workout
11/10/23	12x500m/1:00r	25:02.5	2:05.2	SkiErg	M=7	View workout
11/03/23	8017m	35:49.4	2:14.0	SkiErg	M=7	View workout
10/31/23	v500m/1:00r...20	8,000m	2:05.9	SkiErg	5x500 + 10x300 + 5x500 M=7 on 500 M=8 on 300	View workout
10/26/23	15x500m/1:00r	32:13.5	2:08.9	SkiErg	M=7	View workout
10/24/23	10x500m/1:00r	20:51.8	2:05.1	SkiErg	M=7	View workout