Concept2 Logbook | Log for Mikael Rosenqvist

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mikael Rosenqvist

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/23	10x500m/1:00r	21:05.1	2:06.5	SkiErg	M=6 hela passet	View workout
10/13/23	10x500m/1:00r	21:06.9	2:06.6	SkiErg	M=6 all the way	View workout
10/03/23	12x500m/1:00r	25:20.2	2:06.6	SkiErg	M=5-5-6-6-7-7-6-6-5-5-6-5 /500m	View workout
09/26/23	8x1000m/0:30r	34:30.2	2:09.3	SkiErg	M=9-8-7-6-5-4-3-2-5 /km	View workout
09/15/23	9x1000m/0:40r	40:08.5	2:13.8	SkiErg	M=1-2-3-4-5-6-7-8-4	View workout
09/04/23	30:00	6,638m	2:15.5	SkiErg	M=4-6-8-10-7-4 /5min	View workout
08/29/23	7008m	31:15.9	2:13.8	SkiErg	M=8	View workout
08/10/23	30:00	6,665m	2:15.0	SkiErg	M=8	View workout
07/04/23	30:02	6,677m	2:15.0	SkiErg	M=6	View workout
06/22/23	8000m	37:12.1	2:19.5	SkiErg	M=6	View workout
01/13/23	4x2000m/1:00r	35:05.5	2:11.5	SkiErg	M=6	View workout
01/09/23	8x1000m/0:30r	34:45.8	2:10.3	SkiErg	M=6-6-7-7-8-8-7-6	View workout
01/01/23	5x2000m/1:00r	44:23.5	2:13.1	SkiErg	M=6-7-8-7-6	View workout
12/20/22	2000m	8:50.1	2:12.5	SkiErg	M=6	View workout
12/20/22	5x1000m/1:00r	21:27.6	2:08.7	SkiErg	M=6	View workout
12/16/22	3000m	13:32.1	2:15.3	SkiErg		View workout
12/16/22	3x1000m/1:00r	12:50.6	2:08.4	SkiErg		View workout
12/16/22	1x2000m/1:00r	8:56.7	2:14.1	SkiErg		View workout
12/13/22	9x1000m/1:00r	39:18.9	2:11.0	SkiErg	M=2-4-6-8-2-4-6-2-4	View workout
12/10/22	30:00	6,713m	2:14.0	SkiErg	M=4 all the way	View workout
12/04/22	v10:00/1:00r...10	12,521m	2:11.7	SkiErg	M=1-2-3-4-5-6-7-8-9 py pan 🤪	View workout
11/29/22	8x1000m/0:30r	34:39.2	2:09.9	SkiErg	M=2-4-6-2-4-6-3-5	View workout
11/27/22	5x2000m/1:00r	44:26.4	2:13.3	SkiErg	M=1-2-3-4-5 / 2km	View workout
11/20/22	4x3000m/1:00r	54:38.2	2:16.5	SkiErg	M=8-7-8-6	View workout
11/18/22	10000m	44:43.0	2:14.1	SkiErg	M=8	View workout