Jan Bergeest
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/26/17 | 1,850m | 15:06.4 | 4:04.9 | RowErg | View workout | |
12/26/17 | 1,021m | 5:25.6 | 2:39.4 | RowErg | View workout | |
12/26/17 | 6,885m | 30:00.0 | 2:10.7 | RowErg | View workout | |
12/26/17 | 78m | 0:23.4 | 2:30.0 | RowErg | View workout | |
12/25/17 | 5,000m | 23:07.4 | 2:18.7 | RowErg | View workout | |
12/25/17 | 70m | 0:21.4 | 2:32.8 | RowErg | View workout | |
12/25/17 | 3,596m | 30:13.4 | 4:12.1 | RowErg | View workout | |
12/24/17 | 519m | 2:50.7 | 2:44.4 | RowErg | View workout | |
12/24/17 | 10,000m | 44:19.4 | 2:12.9 | RowErg | View workout | |
12/23/17 | 5,000m | 21:39.9 | 2:09.9 | RowErg | View workout | |
12/17/17 | 156m | 1:31.8 | 4:54.2 | RowErg | View workout | |
12/17/17 | 533m | 4:00.0 | 3:45.1 | RowErg | View workout | |
12/17/17 | 189m | 1:02.9 | 2:46.4 | RowErg | View workout | |
12/17/17 | 5,000m | 22:10.4 | 2:13.0 | RowErg | View workout | |
12/16/17 | 32m | 0:18.3 | 4:45.9 | RowErg | View workout | |
12/16/17 | 31m | 0:14.5 | 3:53.8 | RowErg | View workout | |
12/16/17 | 500m | 2:57.8 | 2:57.8 | RowErg | View workout | |
12/16/17 | 347m | 3:03.5 | 4:24.4 | RowErg | View workout | |
12/14/17 | 218m | 1:15.3 | 2:52.7 | RowErg | View workout | |
12/14/17 | 5,000m | 23:43.1 | 2:22.3 | RowErg | View workout |