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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Jan Bergeest

Log

Date Distance Time Pace Comments Action
12/14/17 9m 0:30.9 28:36.6 View workout
12/14/17 538m 4:00.0 3:43.0 View workout
12/14/17 504m 4:00.0 3:58.0 View workout
12/14/17 355m 3:22.1 4:44.6 View workout
12/14/17 1,460m 15:05.7 5:10.1 View workout
12/14/17 704m 6:39.8 4:43.9 View workout
12/13/17 3,427m 30:12.3 4:24.4 View workout
12/12/17 5,000m 22:34.0 2:15.4 View workout
12/11/17 10,000m 47:10.2 2:21.5 View workout
12/11/17 130m 1:04.3 4:07.3 View workout
12/02/17 10,000m 47:43.6 2:23.1 View workout
12/01/17 887m 5:07.4 2:53.2 View workout
11/30/17 214m 1:35.8 3:43.8 View workout
11/30/17 2,000m 10:34.7 2:38.6 View workout
11/30/17 717m 4:00.0 2:47.3 View workout
11/30/17 2,000m 9:29.3 2:22.3 View workout
11/30/17 1,370m 10:13.4 3:43.8 View workout
11/30/17 155m 1:41.3 5:26.7 View workout
11/30/17 1,132m 7:27.1 3:17.4 View workout
11/30/17 191m 1:25.1 3:42.7 View workout