Neil Coates
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/18 | 10,500m | 52:00.0 | 2:28.5 | RowErg | View workout | |
| 04/10/18 | 12,000m | 1:00:00.0 | 2:30.0 | RowErg | View workout | |
| 04/08/18 | 4,500m | 21:30.0 | 2:23.3 | RowErg | View workout | |
| 04/05/18 | 7,900m | 42:00.0 | 2:39.4 | RowErg | View workout | |
| 04/03/18 | 5,000m | 24:00.0 | 2:24.0 | RowErg | View workout | |
| 04/01/18 | 4,000m | 20:00.0 | 2:30.0 | RowErg | View workout | |
| 11/25/17 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout |