Concept2 Logbook | Log for Neil Coates

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,442

Total Money Raised:
$28,762

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Neil Coates

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/07/18	10,000m	44:08.5	2:12.4	RowErg	Hwt		View workout
10/06/18	1,036m	7:27.2	3:35.8	RowErg	Hwt		View workout
10/06/18	2,000m	8:56.2	2:14.0	RowErg	Hwt		View workout
10/06/18	5,000m	22:47.2	2:16.7	RowErg	Hwt		View workout
09/09/18	10,000m	41:42.6	2:05.1	RowErg	Hwt		View workout
09/07/18	2,000m	7:16.7	1:49.1	RowErg	Hwt		View workout
09/02/18	500m	1:41.0	1:41.0	RowErg	Hwt		View workout
09/02/18	5,000m	19:51.3	1:59.1	RowErg	Hwt		View workout
07/25/18	4,218m	20:00.0	2:22.2	RowErg	Hwt	Easy 20 minutes to test the rib injury. No pain. I think I can get going again!	View workout
06/10/18	9,000m	1:00:00.0	3:20.0	RowErg	Hwt	1k drills 3k warm up 2k tt (7:19.8. New PB) - Recorded as a separate entry 5 steady row out	View workout
06/10/18	2,000m	7:19.8	1:49.9	RowErg	Hwt		View workout
06/07/18	14,000m	1:08:00.0	2:25.7	RowErg	Hwt	1000m drills 3000m warm up 3 x 2000m/2.30 recovery 3000m warm down	View workout
06/05/18	11,750m	56:00.0	2:22.9	RowErg	Hwt	3000m warm up 6 x 1 min hard/1 min easy 3 minutes recovery 6 x 1 min hard/1 min easy 3000m warm down	View workout
06/03/18	15,000m	1:10:00.0	2:20.0	RowErg	Hwt	1k drills 3k warm up 6 x 4 mins on/2 mins off 3k warm down	View workout
06/02/18	15,000m	1:15:00.0	2:30.0	RowErg	Hwt	1000m drills 3000m warm up 10 x 500m/1.40 recovery 3000m warm dow	View workout
05/31/18	11,000m	50:00.0	2:16.3	RowErg	Hwt	1250 drills 3000 warm up 3 x 1000/2 mins (3790 total) 2000m faffing with Laura 1000m easy	View workout
05/30/18	13,500m	1:07:00.0	2:28.8	RowErg	Hwt	1000m drills 3000m warm up 15 x 1 min hard/1 min easy 3200m warm down	View workout
05/28/18	2,000m	7:29.2	1:52.3	RowErg	Hwt	2k tt	View workout
05/28/18	10,000m	44:00.0	2:12.0	RowErg	Hwt	3k warm up and 7k steady row after the 2k tt	View workout
05/24/18	12,000m	59:24.0	2:28.5	RowErg	Hwt	1k drills (pick, Rev Pick, unstrapped) 3k warm up 4 x 1000m/ 1.40 recovery 3k warm down	View workout