Neil Coates

Log

Date Distance Time Pace Comments Action
01/29/19 10,000m 45:13.9 2:15.6 View workout
01/28/19 1,000m 4:45.4 2:22.7 View workout
01/28/19 10,000m 41:04.3 2:03.2 View workout
01/28/19 3,000m 13:26.1 2:14.3 View workout
01/28/19 10,000m 45:06.9 2:15.3 View workout
01/27/19 530m 2:42.1 2:32.9 View workout
01/27/19 15,000m 1:06:54.5 2:13.8 View workout
01/27/19 5,022m 24:59.9 2:29.3 View workout
01/26/19 10,000m 44:49.4 2:14.4 View workout
01/25/19 10,000m 44:39.2 2:13.9 View workout
01/25/19 10,000m 45:31.1 2:16.5 View workout
01/24/19 12,000m 53:57.2 2:14.8 View workout
01/22/19 2,000m 9:32.3 2:23.0 View workout
01/22/19 8,000m 33:41.9 2:06.3 View workout
01/22/19 1,000m 4:27.3 2:13.6 View workout
01/22/19 2,000m 10:34.0 2:38.5 View workout
01/20/19 10,000m 45:30.1 2:16.5 View workout
01/19/19 15,000m 1:07:43.8 2:15.4 View workout
01/18/19 2,300m 10:29.8 2:16.9 View workout
01/18/19 6,779m 27:56.5 2:03.6 View workout