Neil Coates

Log

Date Distance Time Pace Comments Action
01/22/19 2,000m 9:32.3 2:23.0 View workout
01/22/19 8,000m 33:41.9 2:06.3 View workout
01/22/19 1,000m 4:27.3 2:13.6 View workout
01/22/19 2,000m 10:34.0 2:38.5 View workout
01/20/19 10,000m 45:30.1 2:16.5 View workout
01/19/19 15,000m 1:07:43.8 2:15.4 View workout
01/18/19 2,300m 10:29.8 2:16.9 View workout
01/18/19 6,779m 27:56.5 2:03.6 View workout
01/18/19 3,000m 13:24.7 2:14.1 View workout
01/17/19 12,000m 53:30.5 2:13.7 View workout
01/16/19 318m 1:40.1 2:37.3 View workout
01/16/19 10,000m 45:30.6 2:16.5 View workout
01/15/19 10,000m 44:47.7 2:14.3 View workout
01/14/19 532m 2:39.0 2:29.4 View workout
01/14/19 8,000m 35:33.8 2:13.3 View workout
01/14/19 4,000m 18:23.4 2:17.9 View workout
01/13/19 1,000m 4:50.3 2:25.1 View workout
01/13/19 10,000m 45:56.5 2:17.8 View workout
01/13/19 88m 0:26.0 2:27.7 View workout
01/13/19 12,000m 55:01.0 2:17.5 View workout