Neil Coates

Log

Date Distance Time Pace Comments Action
03/08/19 1,000m 3:26.4 1:43.2 View workout
03/08/19 5,024m 22:41.7 2:15.5 View workout
03/07/19 10,000m 44:06.5 2:12.3 View workout
03/07/19 62m 0:27.8 3:44.1 View workout
03/06/19 1,089m 5:05.8 2:20.4 View workout
03/06/19 8,000m 38:24.3 2:24.0 View workout
03/06/19 4,282m 20:06.9 2:20.9 View workout
03/05/19 10,000m 44:22.1 2:13.1 View workout
03/04/19 1,000m 4:39.2 2:19.6 View workout
03/04/19 14,000m 59:27.5 2:07.4 View workout
03/04/19 3,000m 13:01.8 2:10.3 View workout
03/04/19 8,000m 35:31.4 2:13.2 View workout
03/02/19 8,000m 35:06.7 2:11.6 View workout
03/02/19 2,513m 11:54.7 2:22.2 View workout
03/02/19 10,000m 45:50.6 2:17.5 View workout
03/02/19 15,000m 1:06:36.0 2:13.2 View workout
03/01/19 2,000m 9:14.7 2:18.6 View workout
03/01/19 12,500m 53:27.7 2:08.3 View workout
03/01/19 3,525m 15:38.9 2:13.1 View workout
02/28/19 1,500m 7:03.5 2:21.1 View workout