Neil Coates

Log

Date Distance Time Pace Comments Action
03/02/19 8,000m 35:06.7 2:11.6 View workout
03/02/19 2,513m 11:54.7 2:22.2 View workout
03/02/19 10,000m 45:50.6 2:17.5 View workout
03/02/19 15,000m 1:06:36.0 2:13.2 View workout
03/01/19 2,000m 9:14.7 2:18.6 View workout
03/01/19 12,500m 53:27.7 2:08.3 View workout
03/01/19 3,525m 15:38.9 2:13.1 View workout
02/28/19 1,500m 7:03.5 2:21.1 View workout
02/28/19 8,000m 37:04.8 2:19.0 View workout
02/28/19 4,522m 20:25.7 2:15.5 View workout
02/28/19 10,000m 44:40.6 2:14.0 View workout
02/27/19 10,000m 43:53.0 2:11.6 View workout
02/26/19 10,000m 44:21.1 2:13.0 View workout
02/25/19 2,200m 9:57.8 2:15.8 View workout
02/25/19 13,896m 58:39.7 2:06.6 View workout
02/25/19 3,000m 13:21.2 2:13.5 View workout
02/24/19 15,000m 1:06:46.4 2:13.5 View workout
02/23/19 10,000m 43:48.6 2:11.4 View workout
02/22/19 13,270m 57:36.1 2:10.2 View workout
02/22/19 3,000m 13:20.4 2:13.4 View workout