Neil Coates

Log

Date Distance Time Pace Comments Action
04/11/19 1,500m 6:56.9 2:18.9 View workout
04/11/19 12,500m 53:41.6 2:08.8 View workout
04/11/19 3,520m 15:25.2 2:11.4 View workout
04/11/19 10,000m 43:46.8 2:11.3 View workout
04/10/19 10,000m 43:55.3 2:11.7 View workout
04/09/19 2,000m 9:30.4 2:22.6 View workout
04/09/19 6,000m 31:51.6 2:39.3 View workout
04/09/19 6,021m 26:43.6 2:13.1 View workout
04/09/19 528m 2:34.7 2:26.4 View workout
04/09/19 8,000m 35:06.7 2:11.6 View workout
04/07/19 6,000m 24:20.5 2:01.7 View workout
04/07/19 579m 3:02.8 2:37.8 View workout
04/07/19 2,000m 8:46.8 2:11.7 View workout
04/06/19 10,000m 43:57.0 2:11.8 View workout
04/04/19 10,000m 43:40.1 2:11.0 View workout
04/03/19 5,000m 22:33.0 2:15.3 View workout
03/29/19 456m 1:47.9 1:58.3 View workout
03/29/19 3,031m 13:37.8 2:14.9 View workout
03/28/19 10,000m 43:54.1 2:11.7 View workout
03/27/19 1,000m 4:29.9 2:14.9 View workout