Neil Coates

Log

Date Distance Time Pace Comments Action
03/22/19 3,525m 15:16.5 2:10.0 View workout
03/22/19 4,000m 17:26.1 2:10.7 View workout
03/22/19 2,321m 10:14.5 2:12.3 View workout
03/21/19 10,000m 44:13.6 2:12.6 View workout
03/20/19 1,118m 5:11.5 2:19.3 View workout
03/20/19 8,000m 37:39.6 2:21.2 View workout
03/20/19 5,029m 22:18.0 2:13.0 View workout
03/20/19 10,000m 43:56.5 2:11.8 View workout
03/18/19 15,058m 1:03:23.2 2:06.2 View workout
03/18/19 2,304m 10:10.9 2:12.5 View workout
03/18/19 8,021m 35:50.7 2:14.0 View workout
03/17/19 10,000m 43:28.9 2:10.4 View workout
03/17/19 1,082m 5:07.2 2:21.9 View workout
03/16/19 21,095m 1:33:11.4 2:12.5 View workout
03/15/19 13,271m 57:32.7 2:10.0 View workout
03/15/19 4,522m 20:17.4 2:14.6 View workout
03/14/19 10,000m 44:16.2 2:12.8 View workout
03/13/19 2,000m 9:07.5 2:16.8 View workout
03/13/19 7,000m 32:28.2 2:19.1 View workout
03/13/19 4,000m 17:23.2 2:10.4 View workout