Neil Coates

Log

Date Distance Time Pace Comments Action
05/15/19 5,000m 19:35.8 1:57.5 View workout
05/15/19 2,263m 10:00.0 2:12.5 View workout
05/14/19 10,000m 44:06.3 2:12.3 View workout
05/13/19 2,256m 10:00.0 2:12.9 View workout
05/13/19 12,000m 49:12.9 2:03.0 View workout
05/13/19 2,252m 10:00.0 2:13.2 View workout
05/11/19 513m 2:28.4 2:24.6 View workout
05/11/19 13,915m 1:00:00.0 2:09.3 View workout
05/11/19 1,517m 6:44.1 2:13.1 View workout
05/11/19 6,915m 30:00.0 2:10.1 View workout
05/11/19 2,039m 10:00.0 2:27.1 View workout
05/10/19 2,180m 10:00.0 2:17.6 View workout
05/10/19 11,500m 50:50.8 2:12.6 View workout
05/10/19 3,318m 15:00.0 2:15.6 View workout
05/09/19 6,350m 30:00.0 2:21.7 View workout
05/08/19 2,136m 10:00.0 2:20.4 View workout
05/08/19 6,000m 34:06.7 2:50.5 View workout
05/08/19 6,023m 26:36.1 2:12.5 View workout
05/08/19 10,000m 44:10.3 2:12.5 View workout
05/07/19 2,129m 10:00.0 2:20.9 View workout