Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/19 |
10,000m |
44:35.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/11/19 |
6,000m |
28:02.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/10/19 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/02/19 |
1,024m |
5:02.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/02/19 |
13,751m |
1:00:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,715m |
12:01.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/22/19 |
3,517m |
15:46.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,500m |
6:53.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/21/19 |
12,000m |
48:20.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,050m |
6:06.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/21/19 |
10,000m |
43:32.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/20/19 |
3,000m |
14:26.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,000m |
7:03.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/20/19 |
6,017m |
26:48.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/19/19 |
1,053m |
5:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/19/19 |
13,735m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
1,517m |
7:14.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/18/19 |
10,000m |
43:38.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/15/19 |
888m |
4:03.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|