Neil Coates

Log

Date Distance Time Pace Comments Action
07/23/19 2,000m 8:48.8 2:12.2 View workout
07/23/19 515m 2:30.8 2:26.4 View workout
07/23/19 13,806m 1:00:00.0 2:10.3 View workout
07/19/19 10,000m 43:49.3 2:11.4 View workout
07/18/19 1,250m 5:55.7 2:22.2 View workout
07/18/19 12,000m 48:53.3 2:02.2 View workout
07/18/19 2,000m 8:51.4 2:12.8 View workout
07/18/19 10,000m 43:52.8 2:11.6 View workout
07/17/19 5,000m 21:49.9 2:10.9 View workout
07/17/19 10,000m 43:51.6 2:11.5 View workout
07/16/19 1,500m 7:08.1 2:22.7 View workout
07/16/19 9,514m 43:02.5 2:15.7 View workout
07/16/19 4,031m 17:45.4 2:12.1 View workout
07/15/19 1,500m 7:04.7 2:21.5 View workout
07/15/19 2,000m 9:14.6 2:18.6 View workout
07/14/19 1,070m 5:07.8 2:23.8 View workout
07/14/19 10,000m 40:44.5 2:02.2 View workout
07/14/19 2,000m 8:52.5 2:13.1 View workout
07/11/19 337m 1:42.5 2:32.0 View workout
07/11/19 1,312m 6:20.2 2:24.8 View workout