Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/19 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/23/19 |
515m |
2:30.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/23/19 |
13,806m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/19/19 |
10,000m |
43:49.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,250m |
5:55.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
12,000m |
48:53.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,000m |
8:51.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
10,000m |
43:52.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/17/19 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/17/19 |
10,000m |
43:51.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/16/19 |
1,500m |
7:08.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/16/19 |
9,514m |
43:02.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/16/19 |
4,031m |
17:45.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,500m |
7:04.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/14/19 |
1,070m |
5:07.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/14/19 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/14/19 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
337m |
1:42.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/11/19 |
1,312m |
6:20.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|