Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/19 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,236m |
10:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/25/19 |
3,500m |
27:59.1 |
3:59.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,026m |
5:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
13,771m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,018m |
4:58.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
481m |
2:17.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/20/19 |
467m |
1:57.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/20/19 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/19/19 |
10,000m |
43:54.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/18/19 |
10,000m |
43:52.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/17/19 |
1,083m |
5:06.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/17/19 |
10,000m |
40:26.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,523m |
11:36.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
7,000m |
30:43.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
3,012m |
13:23.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/16/19 |
13,852m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/15/19 |
15,000m |
1:06:14.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/13/19 |
12,000m |
52:57.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|