Neil Coates

Log

Date Distance Time Pace Comments Action
08/03/19 514m 2:31.5 2:27.3 View workout
08/03/19 15,000m 1:05:18.8 2:10.6 View workout
08/02/19 1,044m 5:00.0 2:23.6 View workout
08/02/19 12,500m 56:05.1 2:14.6 View workout
08/02/19 2,000m 9:09.7 2:17.4 View workout
08/01/19 11,388m 50:00.0 2:11.7 View workout
07/31/19 1,500m 7:18.7 2:26.2 View workout
07/31/19 13,271m 55:51.1 2:06.2 View workout
07/31/19 2,000m 9:08.2 2:17.0 View workout
07/30/19 10,000m 44:20.7 2:13.0 View workout
07/28/19 1,500m 7:07.8 2:22.6 View workout
07/28/19 11,500m 50:38.8 2:12.1 View workout
07/28/19 3,000m 13:25.3 2:14.2 View workout
07/27/19 15,000m 1:06:05.1 2:12.1 View workout
07/27/19 520m 2:29.6 2:23.8 View workout
07/27/19 5,000m 21:07.0 2:06.7 View workout
07/27/19 5,000m 21:49.6 2:10.9 View workout
07/26/19 5,015m 22:26.1 2:14.2 View workout
07/24/19 10,000m 44:43.1 2:14.1 View workout
07/23/19 2,000m 9:14.4 2:18.6 View workout