Neil Coates

Log

Date Distance Time Pace Comments Action
10/09/19 10,000m 44:15.8 2:12.7 View workout
10/09/19 1,026m 4:52.1 2:22.3 View workout
10/09/19 2,000m 9:06.5 2:16.6 View workout
10/09/19 11,000m 46:46.0 2:07.5 View workout
10/09/19 2,000m 8:48.8 2:12.2 View workout
10/08/19 10,000m 44:36.7 2:13.8 View workout
10/07/19 5,018m 22:28.9 2:14.4 View workout
10/07/19 15,000m 1:07:15.9 2:14.5 View workout
10/01/19 1,040m 5:05.1 2:26.6 View workout
10/01/19 13,703m 1:00:00.0 2:11.3 View workout
09/29/19 10,000m 44:23.5 2:13.1 View workout
09/29/19 5,000m 22:42.1 2:16.2 View workout
09/28/19 1,513m 6:40.1 2:12.2 View workout
09/28/19 12,000m 53:45.3 2:14.3 View workout
09/27/19 15,700m 1:14:11.2 2:21.7 View workout
09/26/19 3,516m 15:40.5 2:13.7 View workout
09/26/19 10,000m 44:37.4 2:13.8 View workout
09/25/19 759m 3:41.5 2:25.9 View workout
09/25/19 13,324m 1:00:00.0 2:15.0 View workout
09/23/19 511m 2:25.5 2:22.3 View workout