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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
11/25/19 13,657m 1:00:00.0 2:11.8 View workout
11/24/19 10,000m 44:01.5 2:12.0 View workout
11/22/19 1,000m 4:20.4 2:10.2 View workout
11/21/19 38m 0:18.8 4:07.3 View workout
11/21/19 13,841m 1:00:00.0 2:10.0 View workout
11/21/19 5,000m 21:59.1 2:11.9 View workout
11/21/19 2,283m 9:43.5 2:07.7 View workout
11/21/19 2,315m 10:15.0 2:12.8 View workout
11/20/19 1,000m 4:39.3 2:19.6 View workout
11/20/19 8,435m 36:00.0 2:08.0 View workout
11/20/19 2,000m 8:43.4 2:10.8 View workout
11/19/19 13,631m 1:00:00.0 2:12.0 View workout
11/18/19 5,971m 25:47.7 2:09.6 View workout
11/17/19 6,832m 30:00.0 2:11.7 View workout
11/15/19 10,000m 44:29.0 2:13.4 View workout
11/14/19 2,000m 8:46.7 2:11.6 View workout
11/13/19 10,000m 44:04.7 2:12.2 View workout
11/12/19 2,000m 8:51.1 2:12.7 View workout
11/11/19 8,130m 36:00.0 2:12.8 View workout
11/11/19 1,099m 5:06.0 2:19.2 View workout