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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
12/31/19 10,000m 44:21.6 2:13.0 View workout
12/30/19 1,270m 6:01.1 2:22.1 View workout
12/30/19 2,000m 8:03.0 2:00.7 View workout
12/30/19 261m 1:25.9 2:44.5 View workout
12/30/19 11,000m 47:11.3 2:08.6 View workout
12/30/19 2,024m 9:06.6 2:15.0 View workout
12/29/19 15,000m 1:06:43.5 2:13.4 View workout
12/28/19 5,000m 22:11.2 2:13.1 View workout
12/28/19 508m 1:58.7 1:56.8 View workout
12/28/19 3,516m 15:35.8 2:13.0 View workout
12/27/19 6,763m 30:06.1 2:13.5 View workout
12/26/19 1,262m 6:02.5 2:23.6 View workout
12/26/19 11,500m 53:19.6 2:19.1 View workout
12/26/19 3,764m 18:04.0 2:23.9 View workout
12/25/19 10,000m 44:32.8 2:13.6 View workout
12/24/19 1,021m 5:05.2 2:29.4 View workout
12/24/19 13,448m 1:00:00.0 2:13.8 View workout
12/23/19 1,006m 4:58.0 2:28.1 View workout
12/23/19 12,000m 49:56.1 2:04.8 View workout
12/23/19 2,262m 10:12.7 2:15.4 View workout