Neil Coates

Log

Date Distance Time Pace Comments Action
01/15/20 4,015m 18:01.8 2:14.7 View workout
01/15/20 4,363m 20:15.4 2:19.2 View workout
01/15/20 2,511m 11:08.3 2:13.0 View workout
01/14/20 10,000m 44:22.1 2:13.1 View workout
01/13/20 10,000m 44:28.9 2:13.4 View workout
01/12/20 783m 3:32.1 2:15.4 View workout
01/12/20 4,000m 17:56.8 2:14.6 View workout
01/09/20 1,500m 7:18.4 2:26.1 View workout
01/09/20 7,000m 37:02.0 2:38.7 View workout
01/09/20 3,613m 16:12.4 2:14.5 View workout
01/08/20 15,000m 1:07:16.0 2:14.5 View workout
01/08/20 2,512m 11:04.7 2:12.3 View workout
01/04/20 1,000m 4:54.3 2:27.1 View workout
01/04/20 12,500m 54:34.1 2:10.9 View workout
01/04/20 3,628m 16:02.1 2:12.5 View workout
01/03/20 10,000m 44:12.1 2:12.6 View workout
01/02/20 1,531m 7:21.4 2:24.1 View workout
01/02/20 8,000m 38:11.1 2:23.1 View workout
01/02/20 3,514m 15:33.4 2:12.8 View workout
01/01/20 12,000m 53:29.4 2:13.7 View workout