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Neil Coates

Log

Date Workout Score Ave Comments Action
01/13/20 10000m 44:28.9 2:13.4 View workout
01/12/20 3:32 783m 2:15.4 View workout
01/12/20 1x4000m/1:40r 17:56.8 2:14.6 View workout
01/09/20 1500m 7:18.4 2:26.1 View workout
01/09/20 14x500m/r 37:02.0 2:38.7 View workout
01/09/20 16:12 3,613m 2:14.5 View workout
01/08/20 v3000m/r...8 15,000m 2:14.5 View workout
01/08/20 11:04 2,512m 2:12.3 View workout
01/04/20 1000m 4:54.3 2:27.1 View workout
01/04/20 v2000m/r...7 12,500m 2:10.9 View workout
01/04/20 16:02 3,628m 2:12.5 View workout
01/03/20 10000m 44:12.1 2:12.6 View workout
01/02/20 7:21 1,531m 2:24.1 View workout
01/02/20 32x250m/r 38:11.1 2:23.1 View workout
01/02/20 15:33 3,514m 2:12.8 View workout
01/01/20 3x4000m/1:00r 53:29.4 2:13.7 View workout
12/31/19 2x5000m/1:30r 44:21.6 2:13.0 View workout
12/30/19 6:01 1,270m 2:22.1 View workout
12/30/19 2000m 8:03.0 2:00.7 View workout
12/30/19 1:25 261m 2:44.5 View workout
12/30/19 v2000m/r...9 11,000m 2:08.6 View workout
12/30/19 9:06 2,024m 2:15.0 View workout
12/29/19 3x5000m/2:00r 1:06:43.5 2:13.4 View workout
12/28/19 5000m 22:11.2 2:13.1 View workout
12/28/19 1:58 508m 1:56.8 View workout