Neil Coates

Log

Date Workout Score Ave Comments Action
01/31/20 1500m 6:59.5 2:19.8 View workout
01/31/20 3x4000m/2:00r 49:54.5 2:04.7 View workout
01/31/20 9:04 2,030m 2:14.1 View workout
01/30/20 10000m 44:20.2 2:13.0 View workout
01/29/20 v5000m/2:30r...5 15,000m 2:13.1 View workout
01/28/20 v3000m/r...8 15,000m 2:13.2 View workout
01/28/20 10:12 2,265m 2:15.1 View workout
01/27/20 1:00:00 13,557m 2:12.7 View workout
01/23/20 7:03 1,518m 2:19.5 View workout
01/23/20 1:00:00 13,702m 2:11.3 View workout
01/22/20 5:03 1,022m 2:28.5 View workout
01/22/20 v2000m/r...11 13,250m 2:10.3 View workout
01/22/20 10:10 2,261m 2:15.0 View workout
01/21/20 5000m 21:54.3 2:11.4 View workout
01/21/20 26:33 6,005m 2:12.6 View workout
01/20/20 1:00:00 13,514m 2:13.1 View workout
01/19/20 10000m 44:22.4 2:13.1 View workout
01/18/20 8:27 1,816m 2:19.7 View workout
01/18/20 15000m 1:06:21.6 2:12.7 View workout
01/17/20 v4000m/2:00r...4 10,000m 2:11.3 View workout
01/16/20 1:00:00 13,347m 2:14.8 View workout
01/15/20 18:01 4,015m 2:14.7 View workout
01/15/20 v4000m/r...1 4,363m 2:19.2 View workout
01/15/20 11:08 2,511m 2:13.0 View workout
01/14/20 10000m 44:22.1 2:13.1 View workout