Neil Coates

Log

Date Distance Time Pace Comments Action
01/31/20 12,000m 49:54.5 2:04.7 View workout
01/31/20 2,030m 9:04.8 2:14.1 View workout
01/30/20 10,000m 44:20.2 2:13.0 View workout
01/29/20 15,000m 1:06:35.2 2:13.1 View workout
01/28/20 15,000m 1:06:37.4 2:13.2 View workout
01/28/20 2,265m 10:12.1 2:15.1 View workout
01/27/20 13,557m 1:00:00.0 2:12.7 View workout
01/23/20 1,518m 7:03.7 2:19.5 View workout
01/23/20 13,702m 1:00:00.0 2:11.3 View workout
01/22/20 1,022m 5:03.7 2:28.5 View workout
01/22/20 13,250m 57:33.1 2:10.3 View workout
01/22/20 2,261m 10:10.7 2:15.0 View workout
01/21/20 5,000m 21:54.3 2:11.4 View workout
01/21/20 6,005m 26:33.4 2:12.6 View workout
01/20/20 13,514m 1:00:00.0 2:13.1 View workout
01/19/20 10,000m 44:22.4 2:13.1 View workout
01/18/20 1,816m 8:27.7 2:19.7 View workout
01/18/20 15,000m 1:06:21.6 2:12.7 View workout
01/17/20 10,000m 43:46.3 2:11.3 View workout
01/16/20 13,347m 1:00:00.0 2:14.8 View workout