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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
03/21/20 10,000m 44:31.8 2:13.5 View workout
03/20/20 10,000m 44:28.2 2:13.4 View workout
03/17/20 7,044m 30:10.2 2:08.4 View workout
03/17/20 1,255m 5:43.8 2:16.9 View workout
03/15/20 4,000m 18:23.7 2:17.9 View workout
03/15/20 2,000m 7:02.6 1:45.6 View workout
03/15/20 4,023m 17:42.6 2:12.0 View workout
03/14/20 10,000m 44:29.0 2:13.4 View workout
03/13/20 1,111m 5:12.8 2:20.7 View workout
03/13/20 2,961m 10:00.0 1:41.3 View workout
03/13/20 4,014m 17:43.4 2:12.4 View workout
03/12/20 10,000m 44:25.4 2:13.2 View workout
03/11/20 1,026m 4:55.5 2:24.0 View workout
03/11/20 11,500m 49:36.8 2:09.4 View workout
03/11/20 2,358m 10:00.0 2:07.2 View workout
03/10/20 10,026m 44:28.9 2:13.0 View workout
03/09/20 1,512m 7:00.7 2:19.1 View workout
03/09/20 5,500m 24:47.7 2:15.2 View workout
03/09/20 3,764m 16:38.3 2:12.6 View workout
03/06/20 1,515m 7:03.1 2:19.6 View workout