Neil Coates

Log

Date Distance Time Pace Comments Action
03/06/20 12,500m 54:03.5 2:09.7 View workout
03/06/20 2,376m 10:00.0 2:06.2 View workout
03/05/20 11,248m 50:00.0 2:13.3 View workout
03/04/20 2,000m 8:54.8 2:13.7 View workout
03/04/20 1,000m 3:30.8 1:45.4 View workout
03/04/20 2,211m 9:54.8 2:14.5 View workout
03/04/20 10,000m 44:28.1 2:13.4 View workout
03/03/20 1,069m 5:02.6 2:21.5 View workout
03/03/20 13,250m 55:49.7 2:06.4 View workout
03/03/20 2,346m 10:00.0 2:07.8 View workout
03/02/20 2,272m 10:14.5 2:15.2 View workout
03/02/20 10,000m 44:30.6 2:13.5 View workout
03/02/20 42m 0:28.9 5:44.0 View workout
03/01/20 1,009m 4:40.2 2:18.8 View workout
03/01/20 1,520m 5:29.6 1:48.4 View workout
03/01/20 3,534m 15:40.5 2:13.0 View workout
02/29/20 10,000m 44:38.0 2:13.9 View workout
02/28/20 1,000m 4:39.4 2:19.7 View workout
02/28/20 11,500m 49:52.1 2:10.0 View workout
02/28/20 2,561m 11:00.0 2:08.8 View workout