Neil Coates

Log

Date Distance Time Pace Comments Action
04/19/20 6,811m 30:00.0 2:12.1 View workout
04/18/20 21,097m 1:33:42.9 2:13.2 View workout
04/17/20 5,000m 22:09.1 2:12.9 View workout
04/16/20 10,000m 44:37.5 2:13.8 View workout
04/15/20 15,000m 1:07:05.7 2:14.1 View workout
04/14/20 14,000m 1:02:15.5 2:13.4 View workout
04/13/20 522m 2:31.5 2:25.1 View workout
04/13/20 13,667m 1:00:00.0 2:11.7 View workout
04/12/20 12,000m 53:06.2 2:12.7 View workout
04/11/20 1,080m 5:02.7 2:20.1 View workout
04/11/20 11,000m 48:49.8 2:13.1 View workout
04/10/20 10,000m 44:32.9 2:13.6 View workout
04/09/20 2,013m 9:02.8 2:14.8 View workout
04/09/20 8,750m 37:06.6 2:07.2 View workout
04/09/20 2,265m 10:07.9 2:14.1 View workout
04/08/20 8,000m 35:07.7 2:11.7 View workout
04/07/20 10,000m 44:27.3 2:13.3 View workout
04/06/20 10,000m 44:26.7 2:13.3 View workout
04/05/20 5,000m 22:02.5 2:12.2 View workout
04/04/20 15,000m 1:06:14.5 2:12.4 View workout