Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
10,000m |
44:43.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
10,000m |
44:32.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/24/20 |
6,000m |
26:23.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/24/20 |
4,000m |
17:35.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
960m |
5:04.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
10,000m |
44:26.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
6,743m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,227m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
18,000m |
1:19:32.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
10,000m |
44:25.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,500m |
6:57.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
11,122m |
48:27.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,512m |
6:43.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
44:32.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
15,000m |
1:06:14.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,000m |
44:16.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
11,266m |
50:12.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/23/20 |
10,000m |
43:52.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|