Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
21,097m |
1:33:42.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
44:37.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:07:05.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
14,000m |
1:02:15.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
522m |
2:31.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
13,667m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
12,000m |
53:06.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,080m |
5:02.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
11,000m |
48:49.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
44:32.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,013m |
9:02.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
8,750m |
37:06.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,265m |
10:07.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
35:07.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,000m |
44:27.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
44:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
22:02.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/04/20 |
15,000m |
1:06:14.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|