Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/20 |
3,520m |
15:34.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
23:44.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
3,516m |
15:32.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,609m |
5:52.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
4,013m |
17:43.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,511m |
11:23.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/02/20 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
500m |
2:19.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
6,847m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/31/20 |
15,000m |
1:06:14.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
516m |
2:29.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
13,539m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
44:43.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
10,000m |
44:32.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/24/20 |
6,000m |
26:23.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|