Neil Coates

Log

Date Distance Time Pace Comments Action
07/09/20 10,000m 44:35.2 2:13.7 View workout
07/09/20 42m 0:19.5 3:52.1 View workout
07/04/20 6,750m 30:00.0 2:13.3 View workout
07/04/20 10,101m 45:02.4 2:13.7 View workout
07/02/20 10,000m 44:37.8 2:13.8 View workout
06/29/20 10,000m 44:12.8 2:12.6 View workout
06/27/20 15,000m 1:07:19.9 2:14.6 View workout
06/26/20 12,050m 52:30.3 2:10.7 View workout
06/26/20 2,289m 10:05.7 2:12.3 View workout
06/24/20 2,155m 10:05.2 2:20.4 View workout
06/24/20 12,000m 48:42.2 2:01.7 View workout
06/24/20 2,000m 8:52.8 2:13.2 View workout
06/22/20 396m 1:31.4 1:55.4 View workout
06/22/20 3,549m 16:03.7 2:15.7 View workout
06/21/20 21,097m 1:33:16.0 2:12.6 View workout
06/19/20 14,400m 1:02:05.9 2:09.3 View workout
06/19/20 2,522m 11:28.1 2:16.4 View workout
06/18/20 10,000m 44:50.6 2:14.5 View workout
06/17/20 1,067m 5:03.4 2:22.1 View workout
06/17/20 12,500m 53:21.9 2:08.0 View workout