Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
2,162m |
10:04.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,015m |
13:12.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
20,163m |
1:30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,184m |
10:03.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
8,794m |
36:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,526m |
11:02.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,166m |
45:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,090m |
5:04.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,664m |
33:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,535m |
15:31.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,125m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,012m |
9:11.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,763m |
36:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,521m |
11:02.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
13,520m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,510m |
11:22.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/04/20 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,522m |
11:14.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|