Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
7,294m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,310m |
10:23.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,073m |
5:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,138m |
25:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
4,016m |
17:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
8,867m |
38:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
4,011m |
17:54.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/02/20 |
13,747m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,086m |
5:04.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,510m |
11:22.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,430m |
23:28.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,510m |
11:10.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,263m |
10:06.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,207m |
10:07.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
5,014m |
22:05.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|