Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
8,186m |
35:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,248m |
10:03.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,228m |
10:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,084m |
4:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
510m |
2:28.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,466m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
4,010m |
17:46.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,535m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
4,526m |
20:03.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/28/20 |
328m |
1:28.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,795m |
30:02.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,597m |
11:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
4,551m |
20:02.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,443m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,510m |
11:18.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,331m |
6:05.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|