Neil Coates

Log

Date Distance Time Pace Comments Action
12/28/20 10,006m 45:00.0 2:14.9 View workout
12/26/20 511m 2:36.8 2:33.4 View workout
12/26/20 6,553m 30:00.0 2:17.3 View workout
12/17/20 10,099m 45:00.0 2:13.6 View workout
12/15/20 10,084m 45:00.0 2:13.8 View workout
12/13/20 11,165m 50:00.0 2:14.3 View workout
12/11/20 10,036m 45:00.0 2:14.5 View workout
12/11/20 45m 0:13.0 2:24.4 View workout
12/09/20 8,894m 40:00.0 2:14.9 View workout
12/07/20 7,830m 35:00.0 2:14.0 View workout
12/05/20 6,719m 30:00.0 2:13.9 View workout
12/04/20 6,609m 30:00.0 2:16.1 View workout
12/01/20 7,776m 35:00.0 2:15.0 View workout
11/29/20 6,574m 30:00.0 2:16.9 View workout
11/27/20 5,000m 22:50.6 2:17.0 View workout
11/25/20 4,480m 20:00.0 2:13.9 View workout
11/24/20 2,199m 10:00.0 2:16.4 View workout
11/23/20 2,184m 10:00.0 2:17.3 View workout
11/23/20 1,022m 5:00.0 2:26.7 View workout
11/03/20 2,192m 10:00.0 2:16.8 View workout