Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
6,000m |
24:32.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,000m |
24:45.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,516m |
11:06.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,466m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
7,500m |
33:46.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
4,021m |
17:44.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,317m |
45:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,082m |
5:04.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
6,808m |
29:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,521m |
11:03.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,200m |
45:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,385m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,065m |
5:03.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/27/21 |
4,000m |
15:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,513m |
11:24.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,028m |
4:47.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,331m |
23:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/21/21 |
4,139m |
16:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,252m |
10:09.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,118m |
5:10.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|