Neil Coates

Log

Date Distance Time Pace Comments Action
04/09/21 12,000m 48:11.9 2:00.4 View workout
04/09/21 2,510m 11:08.1 2:13.0 View workout
04/07/21 13,000m 58:28.2 2:14.9 View workout
04/07/21 4,068m 18:05.1 2:13.3 View workout
04/06/21 10,279m 45:00.0 2:11.3 View workout
04/05/21 2,011m 9:25.3 2:20.5 View workout
04/05/21 4,750m 21:55.4 2:18.4 View workout
04/05/21 4,516m 20:09.5 2:13.9 View workout
04/03/21 1,112m 5:13.1 2:20.7 View workout
04/03/21 12,000m 48:19.3 2:00.8 View workout
04/03/21 2,516m 11:12.8 2:13.7 View workout
04/01/21 13,250m 1:00:13.2 2:16.3 View workout
04/01/21 4,514m 20:05.0 2:13.4 View workout
03/30/21 1,068m 5:04.2 2:22.4 View workout
03/30/21 12,000m 48:30.1 2:01.2 View workout
03/30/21 2,761m 12:13.5 2:12.8 View workout
03/29/21 10,283m 45:00.0 2:11.2 View workout
03/28/21 1,023m 4:52.3 2:22.8 View workout
03/28/21 12,000m 48:22.9 2:00.9 View workout
03/28/21 2,525m 11:12.1 2:13.0 View workout