Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/21 |
10,000m |
43:56.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
9,000m |
39:54.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,010m |
22:22.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,511m |
11:06.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,079m |
5:03.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
4,512m |
20:09.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,308m |
45:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,099m |
5:05.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
8,000m |
32:39.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,559m |
11:04.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
1,018m |
4:46.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,514m |
11:10.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,507m |
7:01.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/02/21 |
7,120m |
31:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,511m |
11:16.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,513m |
7:00.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
6,000m |
24:32.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|