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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Coates

Log

Date Distance Time Pace Comments Action
07/25/21 16,000m 1:10:41.5 2:12.5 View workout
07/23/21 1,000m 4:38.5 2:19.2 View workout
07/23/21 10,000m 40:28.5 2:01.4 View workout
07/23/21 2,509m 11:05.0 2:12.5 View workout
07/21/21 5,000m 31:49.7 3:10.9 View workout
07/21/21 4,518m 20:02.3 2:13.0 View workout
07/20/21 11,526m 51:00.0 2:12.7 View workout
07/19/21 1,000m 4:35.9 2:17.9 View workout
07/19/21 9,000m 36:52.5 2:02.9 View workout
07/19/21 2,517m 11:03.4 2:11.7 View workout
07/18/21 10,180m 45:00.0 2:12.6 View workout
07/15/21 1,500m 6:50.8 2:16.9 View workout
07/15/21 9,530m 41:47.1 2:11.5 View workout
07/14/21 1,500m 7:04.4 2:21.4 View workout
07/14/21 7,128m 31:00.0 2:10.4 View workout
07/14/21 2,521m 11:15.3 2:13.9 View workout
07/13/21 1,500m 6:52.9 2:17.6 View workout
07/13/21 6,000m 24:25.6 2:02.1 View workout
07/13/21 2,515m 11:03.7 2:11.9 View workout
07/11/21 10,214m 45:00.0 2:12.1 View workout