Neil Coates

Log

Date Distance Time Pace Comments Action
03/09/21 6,000m 24:32.6 2:02.7 View workout
03/09/21 6,000m 24:45.7 2:03.8 View workout
03/09/21 2,516m 11:06.3 2:12.4 View workout
03/08/21 10,466m 45:00.0 2:08.9 View workout
03/06/21 7,500m 33:46.5 2:15.1 View workout
03/06/21 4,021m 17:44.3 2:12.3 View workout
03/04/21 10,317m 45:00.0 2:10.8 View workout
03/03/21 1,082m 5:04.5 2:20.7 View workout
03/03/21 6,808m 29:00.0 2:07.7 View workout
03/03/21 2,521m 11:03.1 2:11.5 View workout
03/02/21 10,200m 45:00.0 2:12.3 View workout
03/01/21 10,385m 45:00.0 2:09.9 View workout
02/27/21 1,065m 5:03.0 2:22.2 View workout
02/27/21 4,000m 15:19.9 1:54.9 View workout
02/27/21 2,513m 11:24.1 2:16.1 View workout
02/22/21 1,028m 4:47.9 2:20.0 View workout
02/22/21 5,331m 23:00.0 2:09.4 View workout
02/21/21 4,139m 16:00.0 1:55.9 View workout
02/21/21 2,252m 10:09.1 2:15.2 View workout
02/19/21 1,118m 5:10.6 2:18.9 View workout