Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
223m |
1:03.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,686m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
11,404m |
50:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
22,677m |
1:40:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,064m |
5:03.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
12,000m |
49:19.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,525m |
11:12.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,179m |
45:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
11,511m |
50:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,208m |
10:06.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
22,595m |
1:40:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,085m |
5:04.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
11,532m |
50:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,116m |
5:15.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
12,000m |
49:25.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,516m |
11:18.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
11,280m |
50:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
20,224m |
1:30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|