Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/20 |
1,011m |
4:35.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,512m |
11:29.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,011m |
44:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,554m |
11:05.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,514m |
6:48.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,129m |
5:04.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
9,857m |
43:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,335m |
10:05.5 |
2:09.6 |
RowErg |
Hwt |
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|
09/20/20 |
13,708m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
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|
09/19/20 |
2,270m |
10:26.9 |
2:18.0 |
RowErg |
Hwt |
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|
09/19/20 |
6,458m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,261m |
10:06.1 |
2:14.0 |
RowErg |
Hwt |
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|
09/17/20 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/17/20 |
240m |
0:55.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,087m |
26:12.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,276m |
15:04.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,187m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,091m |
45:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|