Neil Coates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
2,511m |
11:28.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,513m |
7:01.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
7,500m |
37:57.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,256m |
10:03.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/14/20 |
15,000m |
1:06:30.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,521m |
7:03.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
13,250m |
57:36.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
2,024m |
9:12.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/11/20 |
10,000m |
44:48.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/10/20 |
2,016m |
9:26.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/10/20 |
9,000m |
38:43.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/10/20 |
3,014m |
12:54.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/08/20 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
4,500m |
20:18.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/08/20 |
3,521m |
15:22.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,268m |
10:13.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|