Neil Coates

Log

Date Distance Time Pace Comments Action
02/28/20 10,000m 44:26.4 2:13.3 View workout
02/27/20 13,690m 1:00:00.0 2:11.4 View workout
02/26/20 1,054m 5:03.5 2:23.9 View workout
02/26/20 7,000m 35:23.2 2:31.6 View workout
02/26/20 3,518m 15:23.3 2:11.2 View workout
02/26/20 10,000m 44:29.5 2:13.4 View workout
02/25/20 13,626m 1:00:00.0 2:12.1 View workout
02/25/20 10,000m 44:39.4 2:13.9 View workout
02/24/20 15,000m 1:05:15.3 2:10.5 View workout
02/24/20 2,521m 11:02.4 2:11.3 View workout
02/24/20 10,000m 44:32.5 2:13.6 View workout
02/21/20 1,295m 6:01.3 2:19.4 View workout
02/21/20 12,500m 54:45.5 2:11.4 View workout
02/21/20 2,272m 10:00.0 2:12.0 View workout
02/20/20 13,633m 1:00:00.0 2:12.0 View workout
02/19/20 1,267m 6:07.5 2:25.0 View workout
02/19/20 7,500m 39:39.8 2:38.6 View workout
02/19/20 100m 0:17.5 1:27.5 View workout
02/19/20 3,512m 15:27.9 2:12.1 View workout
02/19/20 10,000m 44:33.4 2:13.6 View workout