Neil Coates

Log

Date Distance Time Pace Comments Action
12/09/19 2,513m 11:12.0 2:13.7 View workout
12/07/19 5,000m 22:08.9 2:12.8 View workout
12/06/19 5,000m 21:55.9 2:11.5 View workout
12/06/19 500m 2:27.9 2:27.9 View workout
12/06/19 13,641m 1:00:00.0 2:11.9 View workout
12/05/19 1,263m 6:05.9 2:24.8 View workout
12/05/19 12,000m 49:15.7 2:03.1 View workout
12/05/19 2,279m 10:04.5 2:12.6 View workout
12/04/19 15,000m 1:06:04.1 2:12.1 View workout
12/01/19 10,000m 44:25.5 2:13.2 View workout
11/30/19 10,000m 44:13.1 2:12.6 View workout
11/30/19 5,000m 22:15.8 2:13.5 View workout
11/30/19 1,000m 3:27.6 1:43.8 View workout
11/30/19 4,008m 17:37.1 2:11.8 View workout
11/28/19 10,000m 44:01.0 2:12.0 View workout
11/28/19 10,000m 44:43.7 2:14.1 View workout
11/27/19 1,107m 5:08.2 2:19.2 View workout
11/27/19 11,000m 55:14.6 2:30.6 View workout
11/27/19 2,285m 10:04.2 2:12.2 View workout
11/26/19 10,000m 43:17.6 2:09.8 View workout