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Sep 13 Strength and Fitness: The 401K for Your Body
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Dave Byrne

Log

Date Distance Time Pace Comments Action
01/15/23 10,000m 39:43.3 1:59.1 View workout
01/12/23 6,000m 23:23.3 1:56.9 View workout
01/10/23 6,000m 23:08.1 1:55.6 View workout
01/07/23 10,000m 39:30.5 1:58.5 View workout
01/04/23 6,000m 23:32.3 1:57.6 View workout
01/02/23 8,000m 31:23.1 1:57.6 View workout
12/30/22 6,000m 23:33.5 1:57.7 View workout
12/27/22 6,000m 23:35.3 1:57.9 View workout
12/25/22 8,000m 31:17.1 1:57.3 View workout
12/19/22 5,000m 19:31.5 1:57.1 View workout
12/17/22 6,000m 23:25.1 1:57.0 View workout
12/13/22 6,000m 23:29.8 1:57.4 View workout
12/10/22 8,000m 31:27.6 1:57.9 View workout
12/06/22 5,000m 19:48.7 1:58.8 View workout
12/03/22 8,000m 31:25.2 1:57.8 View workout
11/28/22 6,000m 23:40.5 1:58.3 View workout
11/26/22 8,000m 31:31.0 1:58.1 View workout
11/23/22 6,000m 23:39.9 1:58.3 View workout
11/20/22 8,000m 31:35.2 1:58.4 View workout
11/17/22 6,000m 23:18.5 1:56.5 View workout