John Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/21 |
5,000m |
26:15.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
26:41.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,000m |
25:50.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
930m |
5:05.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
16:33.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
954m |
5:05.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
8,014m |
37:02.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
6,680m |
30:06.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
892m |
5:04.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/21/20 |
13,181m |
1:00:05.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,015m |
22:36.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
12,108m |
1:00:05.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
9,114m |
49:05.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/15/19 |
10,001m |
50:56.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,018m |
24:13.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/24/18 |
5,010m |
25:09.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,019m |
25:17.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|