John Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
27:50.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
53:35.3 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,010m |
27:35.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
10,546m |
1:00:02.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,163m |
1:00:00.9 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
11,413m |
1:00:02.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
11,170m |
1:00:02.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
24:55.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
26:15.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
26:41.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,000m |
25:50.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
930m |
5:05.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
16:33.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
954m |
5:05.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
8,014m |
37:02.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
6,680m |
30:06.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
892m |
5:04.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|