John Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
1,000m |
5:48.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
6,000m |
26:12.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
11:25.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,703m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,850m |
10:15.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
155m |
0:58.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
3,757m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,000m |
11:00.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
21:51.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
11,009m |
1:00:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
27:50.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
53:35.3 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,010m |
27:35.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
10,546m |
1:00:02.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,163m |
1:00:00.9 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
11,413m |
1:00:02.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
11,170m |
1:00:02.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
24:55.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|