Jan Gajarsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
7,500m |
36:21.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,500m |
36:15.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
46:55.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,000m |
46:57.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,000m |
46:35.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,000m |
46:34.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
45:54.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,000m |
47:02.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
48:37.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,000m |
47:36.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
47:15.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,000m |
47:21.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
46:28.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
10,000m |
47:16.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,000m |
46:54.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
46:29.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
47:17.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
12,786m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
10,000m |
47:18.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
46:42.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|